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Imagine shaping your tummy the way you've always wanted by
working your abs for just 6 seconds at a time. 6-Second Ab's
revolutionary abdominal exercise technique makes it possible,
giving your abs a 15 times better workout than a standard
crunch. Includes the 6 Second Abs unit (with 4 resistance
bands), a Rock Hard Abs DVD, Total Body DVD, a diet and exercise
program.
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